15 MIN FULL BODY HIIT WORKOUT - burn lots of calories / No Equipment

No Equipment necessary and not much space needed :) If you need more breaks - TAKE THEM! Don't worry too much about that. You will improve over time :) that's the best feeling!


Created by Pamela Reif Last Updated


What's Included

  • 5 Lectures
  • Access on tablet and phone
  • Certificate of completion


Course Curriculum

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5 Lectures



1 Courses

2 Students

0 Reviews

Pamela Reif

Pamela Reif is a German fitness model. She is already followed by 6.4 million subscribers on Instagram. The sporty blonde shows up again and again in bikini and underwear on her Instagram account. However, she became known for her fitness selfies and nutrition tips. The model is also not lacking in intelligence, Pamela Reif graduated from high school with a fabulous grade point average of 1.0. She is also successful as a writer. Her first book Strong & Beautiful has already appeared on the market.