A keto diet for beginners

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our full new keto video course, we hope you’ll

Beginner

Created by Dr. Andreas Eenfeldt Last Updated

Free

What's Included

  • 4 Lectures
  • Access on tablet and phone
  • Certificate of completion

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Course Curriculum

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4 Lectures

00:00

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Dr. Andreas Eenfeldt

Andreas Eenfeldt is a Swedish doctor specialising in Low Carbohydrate, High Fat dietary advice
Eenfeldt originally worked as a family physician. In 2007 he started a Swedish website called kostdoktorn.se that became the country’s largest health blog.[1] In 2011 he started an English version, DietDoctor.com, and in 2015 stopped working as a physician to devote himself to the site full time. The website is the largest low-carb website in the world and employs 14 staff with 200,000 visits a day.
In 2011 Eenfeldt wrote a book Low Carb High Fat Food Revolution, which became a Swedish bestseller and has been translated into eight languages