Meditation For Inner Peace - Yoga With Adriene

Dive into meditation this Spring, go inward to focus on what feels good in mind and body. Want to have a good body? Tend to the mind.

Beginner

Created by Adriene Mishler Last Updated

Free

What's Included

  • 7 Lectures
  • Access on tablet and phone
  • Certificate of completion

Preview

Course Curriculum

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7 Lectures

00:00

Instructors

Adriene Mishler

3 Courses

0 Students

0 Reviews

Adriene Mishler
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the popular YouTube channel Yoga with Adriene, an online community of over 8 million viewers. Yoga with Adriene provides high quality practices on yoga and mindfulness at no cost to inspire people of all ages, shapes and sizes.