Hello Everyone, We are so excited to bring you this 5 days Kung Fu Workout that trains every part go your body focusing on one part of your body each day of the week.
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Created by Shifu Yan Xin Last Updated
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6 Lectures
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Shaolin Kung Fu Power Training Workout 🔥 - How to Generate Maximum Power for Your Punches
Stretch & Flexibility for Arms, Back, Spine, Upper Body |Shaolin Kung Fu Whole Body Conditioning
Shaolin Kung Fu Static Strength Training at Home - 30 Secs Interval Training
Kung Fu Workout - 20 min
How to Master Your Tornado Kick - Step by Step Shaolin Kung Fu Tutorial
Shaolin Kung Fu | How to Jump Higher | Simple Movements Training that leads to Higher Jumps
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